Tuesday, September 4, 2012

sleep sacrifice

I read this one page document on the negative effects of sacrificing sleep for study. They claimed it was counter-productive, the usual stuff.. and it probably is!

except for me and many others who may do things at the last minute

if we slept, there would be no info in our heads, because the time gained from sacrificing sleep is the time we begin learning all the information - although our brains aren't processing as quickly at such a late time of night.

anyway the point is, try to get things done earlier. preparedness is the key! as we always hear


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